“State of control”, the control society is increasingly becoming a reality…

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Intermittent Fasting – “It prevents cardiovascular disease; it slows down aging.” {VIDEO]

Hat Tip to CHD TV: https://live.childrenshealthdefense.org/

The Amazing Healing Power of Intermittent Fasting – “It prevents cardiovascular disease; it slows down aging.”

In an interview with CHD, Dr. Paul Marik gave a powerful 4-minute lesson on fasting, its benefits, and how one can use this practice to get rid of spike protein, treat, and prevent all sorts of diseases.

“The host depends on itself to heal itself … and the way the body gets rid of spike… is a process called autophagy. And autophagy is an evolutionary preserved response; it goes back to the fruit fly, where the cell basically develops what’s called an autophagosome. So, it puts these foreign and misfolded proteins and little vesicles in the cell that fuses with the lysosome … which breaks down these bad proteins. It’s like a garbage truck. It’s like filling the garbage truck with garbage and getting rid of the garbage.”

Interesting analogy. Is there any other way to get rid of spike protein?

“And this is the only way to get rid of spike. There is no other way … There are a number of studies that have shown that with long COVID or with vaccine-injured people have circulating spike for up to 15 months, and so you’ve got to get rid of spike. And the best way is by stimulating autophagy. It’s the body’s protective mechanism. It’s its own garbage truck to get rid of this garbage in the cell.”

There are a number of ways to stimulate autophagy, but the best way, as explained by Dr. Paul Marik, is through intermittent fasting.

“So part of the problem with modern society is that we eat all the time, we snack all the time, we eat bad foods, and that actually switches off autophagy. The best way to activate autophagy is to do intermittent fasting or daily fasting. And it’s actually not that difficult to do because it’s a natural mechanism.

And so there are a number of ways of doing it. And you know, there’s a very good book by Jason Fung on The Complete Guide to Intermittent Fasting. It’s a very easy read. It’s a very good book, and we have some recommendations on our website.

So there are a number of ways to do it. The simplest is just reduce your eating time between two to four hours, and the rest of the time, you fast.

And what happens is it induces ketosis, so you actually don’t become hungry. It gives you a lot of energy, and it has enormous benefits apart from its effect on COVID. It’s been shown to prevent Alzheimer’s disease, to prevent Parkinson’s disease. It prevents cardiovascular disease; it slows down aging, [and] it causes what’s called an extension of health span, so people live longer but healthier lives. So this is a very important manoeuvre that people can do to improve their overall health.”

Incredible. Everyone, not just long-haul or vaccine-injured people, can benefit from this practice, so why is this not being shouted from the rooftops?

“Big pharma and the agencies don’t want to tell you this because how can you make money from this?”

Of course. Makes perfect sense. Dr. Paul Marik then gives a powerful testimonial on how intermittent fasting has benefitted his own health.

So I can tell you my personal experience. I was a type 2 diabetic, been struggling for maybe 20 years. I’ve now been doing this intermittent fasting, I’ve changed my diet, I’ve stopped snacking, I eat wholesome food, I’ve lost 25 pounds, and my glucose control is not better than it’s ever been. Ever been!

So this is for people who are overweight, who have type 2 diabetes, who have hypertension. And also, it’s very good for aging! People want to age gracefully and maintain their cognitive capacity.

Great Reset Is ‘a Project of Extermination’ [VIDEO]

On the latest episode of Russell Brand’s “Under the Skin” podcast, Indian scholar, environmental activist and food sovereignty advocate, Vandana Shiva, explained how the economic plan known as the Great Reset is a “project of extermination.” Continue reading “Great Reset Is ‘a Project of Extermination’ [VIDEO]”

US economy to hit wall this year – experts warn..

US economy expands 5.7% in 2021, but Omicron hit looms ...

Analysts are predicting the US economy will slump this year after 2021’s 37-year high growth – as stimulus spending drops, Federal Reserve interest rates are hiked, and Covid variants continue to plague supply chains.
Former Economic Council chief under Donald Trump, Joseph LaVorgna, told CNBC that “it’s not a recession, but it will be if the Fed gets too aggressive”.
Goldman Sachs and Bank of America have trimmed their first-quarter GDP outlooks from 2% and 4% to just 0.5% and 1% respectively, with its full-year view pitched at 3.2% and 3.6%.

Farmed Salmon- Most Toxic Food in the World?

Fish farms pollute the aquatic environment and spread disease to wild fish.

Food testing reveals farmed salmon is one of the most toxic foods in the world, having more in common with junk food than health food.

Story at-a-glance:
  • Aquaculture promotes itself as a sustainable solution to overfishing, but it actually takes 1.5 to 8 kilograms (3.3 to 17.6 pounds) of wild fish to produce a single kilogram (2.2 pounds) of farmed salmon.

Continue reading “Farmed Salmon- Most Toxic Food in the World?”

Top 5 Longevity Foods to Postpone Aging…

On this episode of Eat Better, we are going to get some tips on eating our way to a longer and more vibrant life. In the simplest terms, long life is all about diet and lifestyle. People who live for a long time (or super-agers as we call them) tend to eat fewer calories and enjoy unprocessed foods.