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The Amazing Healing Power of Intermittent Fasting – “It prevents cardiovascular disease; it slows down aging.”
In an interview with CHD, Dr. Paul Marik gave a powerful 4-minute lesson on fasting, its benefits, and how one can use this practice to get rid of spike protein, treat, and prevent all sorts of diseases.
“The host depends on itself to heal itself … and the way the body gets rid of spike… is a process called autophagy. And autophagy is an evolutionary preserved response; it goes back to the fruit fly, where the cell basically develops what’s called an autophagosome. So, it puts these foreign and misfolded proteins and little vesicles in the cell that fuses with the lysosome … which breaks down these bad proteins. It’s like a garbage truck. It’s like filling the garbage truck with garbage and getting rid of the garbage.”
Interesting analogy. Is there any other way to get rid of spike protein?
“And this is the only way to get rid of spike. There is no other way … There are a number of studies that have shown that with long COVID or with vaccine-injured people have circulating spike for up to 15 months, and so you’ve got to get rid of spike. And the best way is by stimulating autophagy. It’s the body’s protective mechanism. It’s its own garbage truck to get rid of this garbage in the cell.”
There are a number of ways to stimulate autophagy, but the best way, as explained by Dr. Paul Marik, is through intermittent fasting.
“So part of the problem with modern society is that we eat all the time, we snack all the time, we eat bad foods, and that actually switches off autophagy. The best way to activate autophagy is to do intermittent fasting or daily fasting. And it’s actually not that difficult to do because it’s a natural mechanism.
And so there are a number of ways of doing it. And you know, there’s a very good book by Jason Fung on The Complete Guide to Intermittent Fasting. It’s a very easy read. It’s a very good book, and we have some recommendations on our website.
So there are a number of ways to do it. The simplest is just reduce your eating time between two to four hours, and the rest of the time, you fast.
And what happens is it induces ketosis, so you actually don’t become hungry. It gives you a lot of energy, and it has enormous benefits apart from its effect on COVID. It’s been shown to prevent Alzheimer’s disease, to prevent Parkinson’s disease. It prevents cardiovascular disease; it slows down aging, [and] it causes what’s called an extension of health span, so people live longer but healthier lives. So this is a very important manoeuvre that people can do to improve their overall health.”
Incredible. Everyone, not just long-haul or vaccine-injured people, can benefit from this practice, so why is this not being shouted from the rooftops?
“Big pharma and the agencies don’t want to tell you this because how can you make money from this?”
Of course. Makes perfect sense. Dr. Paul Marik then gives a powerful testimonial on how intermittent fasting has benefitted his own health.
So I can tell you my personal experience. I was a type 2 diabetic, been struggling for maybe 20 years. I’ve now been doing this intermittent fasting, I’ve changed my diet, I’ve stopped snacking, I eat wholesome food, I’ve lost 25 pounds, and my glucose control is not better than it’s ever been. Ever been!
So this is for people who are overweight, who have type 2 diabetes, who have hypertension. And also, it’s very good for aging! People want to age gracefully and maintain their cognitive capacity.
Dr. Peter Breggin: “He covered up originally for the Wuhan Institute, saying this was not released from the Wuhan Institute, agreeing with China that it wasn’t very dangerous, and [allowed China to send] out fleets of airplanes, as a part of normal passenger traffic, from Wuhan and Beijing and other places nonstop to the US.
And several hundred thousand passengers were sent out right at the time that COVID-19 was really bursting over China.
It was intentionally done.”
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💥 Russian military just dropped a new finalized report on the entire US Biological weapons scheme…
They claim the 4 masterminds atop the biological weapons network are Barack Obama, Hilary Clinton, Joe Biden, and George Soros. As well as 12 other NATO countries knew of and assisted the US in this operation to develop biological weapons.
They also include the US pharmaceutical companies Pfizer, Moderna, and others.
It’s difficult to find legitimate western sources to share this information, as none of them are addressing this at all.
Complete radio silence on Russia accusing the sitting president and past 3 Democrat president families of being responsible for C19 and the US biological weapons network in Ukraine. And the Chinese military are in agreement with Russia and their findings. Complete blackout on Western Media.
US Coordination of Biological Laboratories and Research in Ukraine Continue reading “Russian military just dropped a new finalized report on the entire US Biological weapons scheme”
Video Link: https://www.youmaker.com/v/voeQ0XxRWOzp
Video Link: https://www.youmaker.com/v/OJjzKe7Go9j1
Food testing reveals farmed salmon is one of the most toxic foods in the world, having more in common with junk food than health food.
Using the World Health Organization as Via Telegram Social Media. Famous Actor Mel Gibson ( https://t.me/MelGibsonOfficial), is promoting Meticore Diet Weight Loss Supplement that a TOTAL SCAM!
A look at simple strategies to stop hair loss and restore your locks.
Researchers in Tokyo are developing a “dream” COVID-19 vaccine that offers lifetime efficacy, in what would be a game-changer as the fight against the coronavirus drags on into its third year.
At a time when it appears most COVID-19 vaccines will require periodic boosters due to a decline in recipients’ antibody levels, the creation of a vaccine with lifetime efficacy could lead to huge financial savings globally and give the world an upper hand against the coronavirus, which has infected more than 270 million people and claimed more than 5 million lives around the world.
The CDC website notes that the PCR test is no longer valid…
The Scam is being revealed!
Claims that rival vaccines could cause cancer and not be used for immunocompromised patients have been debunked by four doctors – including one who works on Pfizer’s advisory board. (National Post)
The allegations were made during talks delivered to the Canadian govt by the Pharma giant.
A list of disadvantages was apparently drawn from a scientific paper which the company knew about, says its author, but the company denies any editorial influence on the presentation or attempts to undermine competitors.
Pfizer hired a “reputable medical communication agency” to put the presentation together.
At arm’s length, or client-industry confidentiality?